Baag Holistic Wellness

Passive Smoking is Just as Harmful

Passive smoking is just as harmful. It is a significant public health concern due to its proven adverse effects on health, yet, the cultural, social, and policy related barriers continue to hinder the full protection of non smokers. Is full protection even possible? How to do! 🤷‍♀️ I doubt any level of effective regulation fit […]

Refrain From Overcooking Your Vegetables

Please refrain from overcooking your vegetables. I see a lot of vegetables being tossed into food and left for too long. I would like to think that we all include vegetables to get their nutrients, but believe me when I say that when they are overcooked, a lot of vitamins and minerals are lost, especially […]